Is it Paleo? Hidden Valley Luten Free Buttermilk Ranch Salad Dressing & Seasoning Mix

Is it Paleo? Hidden Valley Luten Free Buttermilk Ranch Salad Dressing & Seasoning Mix
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Salt, monosodium glutamate, garlic*, modified corn starch, spices, onion*, maltodextrin, less than 2% of: natural flavor, guar gum, calcium stearate. *dried

Allergens

Contains: milk, soy.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.