Is it Low Histamine? Hidden Valley Original Ranch Secret Sauce

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Vegetable oil (soybean and/or canola), tomato puree, buttermilk, sugar, salt, spices, vinegar, egg yolk, less than 1% of: garlic (dried), onion (dried), molasses, tamarind, phosphoric acid, xanthan gum, modified food starch, monosodium glutamate, corn syrup, caramel color, disodium phosphate, with sorbic acid, calcium disodium edta and nisin preparation added to preserve freshness, disodium inosinate & guanylate, natural flavors.

Allergens

Contains: milk, egg.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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