Is it MSG free? Hidden Valley Ready-to-eat Dip, Classic Ranch - 10 Ounces

Is it MSG free? Hidden Valley Ready-to-eat Dip, Classic Ranch - 10 Ounces
Compliant

This product haswith msg.

Ingredients

Water, vegetable oil (soybean and/or canola), buttermilk, sugar, salt, modified food starch, egg yolk, natural flavors, less than 1% of: spices, garlic (dried), onion (dried), xanthan gum, vinegar, phosphoric acid, monosodium glutamate, artificial flavors, with sorbic acid, nisin preparation, calcium disodium edta and rosemary extract added to preserve freshness.

Allergens

Contains: egg, milk, soy.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.