Is it Low Histamine? Highkey Chocolate Chip Mini Cookies

Is it Low Histamine? Highkey Chocolate Chip Mini Cookies
Compliant

This product hasthat is high histamine andthat may be high histamine.

Ingredients

Almond flour, erythritol, coconut oil, butter (cream [milk]), unsweetened chocolate, inulin, dried whole egg, natural flavors, baking powder (monocalcium phosphate, tapioca starch, baking soda), hydrolyzed collagen, sea salt, cocoa butter, guar gum, xanthan gum, stevia extract, monk fruit extract, sunflower lecithin.

Allergens

Contains: almonds, egg, milk, and coconut. Produced in a facility that also processes peanuts, other tree nuts, and seeds.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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