Is it MSG free? Highkey Mini Cookies, Double Chocolate Brownie

Is it MSG free? Highkey Mini Cookies, Double Chocolate Brownie
Compliant

This product is likely msg free.

Ingredients

Almond flour, erythritol, stevia extract (steviol glycosides), monk fruit extract, butter (cream [milk]), cocoa powder (processed with alkali), whey protein concentrate, almond butter, coconut oil, sea salt, natural vanilla flavor (with other natural flavors), psyllium husk, baking soda, dried egg whites, sunflower lecithin.

Allergens

Contains: almonds, coconut, egg, and milk. Produced in a facility that also processes peanuts, other tree nuts, and seeds.

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Outside the USA?

What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.