Is it Pregnancy friendly? Highkey Mini Cookies, Snickerdoodle

Is it Pregnancy friendly? Highkey Mini Cookies, Snickerdoodle
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Almond flour, erythritol, stevia extract (steviol glycosides), monk fruit extract, coconut oil, butter (cream [milk]), dried whole eggs, vanilla extract, baking powder (monocalcium phosphate, tapioca starch, baking soda), hydrolyzed collagen, cinnamon, guar gum, xanthan gum, sea salt.

Allergens

Contains: almonds, coconut, egg, and milk. Produced in a facility that also processes peanuts, tree nuts and seeds.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.