Is it Low Histamine? Hilo Life Almond Flour Tortilla Style Chips Nacho Cheese

Is it Low Histamine? Hilo Life Almond Flour Tortilla Style Chips Nacho Cheese
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

High oleic sunflower oil, defatted almond flour, milk protein, nacho cheese seasoning (whey powder, cheddar cheese powder [cultured milk, salt, enzymes], salt, natural flavor, whey protein concentrate, yeast extract, onion powder, buttermilk powder, tomato powder, spices, acacia gum, garlic powder, butter [cream, annatto (color)], sunflower oil, paprika [color], nonfat dry milk, cumin), pea protein isolate, chia protein, almond flour, potato starch, baking soda. Contains almonds and milk

Allergens

Allergens: contains almonds and milk

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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