Is it Low Histamine? Horizon Organic Organic Shelf-stable 1% Low Fat Milk Boxes, Vanilla

Is it Low Histamine? Horizon Organic Organic Shelf-stable 1% Low Fat Milk Boxes, Vanilla
Compliant

This product hasthat may be high histamine.

Ingredients

Grade a lowfat organic milk, organic cane sugar, organic natural flavor, gellan gum, vitamin a palmitate, vitamin d3.

Allergens

Contains: contains milk.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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