Is it Pregnancy friendly? Hot Pockets Pepperoni Pizza Crisp Crust

Is it Pregnancy friendly? Hot Pockets Pepperoni Pizza Crisp Crust
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, reduced fat mozzarella cheese (pasteurized part skim milk, nonfat milk, modified food starch*, cultures, salt, vitamin a palmitate, enzymes, *ingredients not in regular mozzarella cheese), pepperoni (pork, beef, salt, 2% or less of spices, dextrose, lactic acid starter culture, oleoresin of paprika, sodium ascorbate, flavoring, sodium nitrite, bha, bht, citric acid), tomato paste, margarine (palm oil, water, soybean oil, sugar, mono diglycerides, soybean lecithin, potassium sorbate and citric acid [preservatives], annatto and turmeric color, vitamin a palmitate added), 2% or less of fractionated palm oil, sugar, vegetable oil (soybean oil and/or canola oil), modified food starch, salt, dough conditioner blend (calcium sulfate, salt, l-cysteine hydrochloride, garlic powder, tricalcium phosphate, enzymes [wheat]), yeast, dried garlic, dried onion, spices, whey, maltodextrin, potassium salt, citric acid, soy flour, dried egg whites.

Allergens

Contains: egg, wheat, milk, soy.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.