Is it MSG free? Hot Pockets Snack - Big & Bold Chicken Bacon Ranch

Is it MSG free? Hot Pockets Snack - Big & Bold Chicken Bacon Ranch
Compliant

This product is likely msg free.

Which diet do you follow?
Alpha Gal friendlyCorn FreeDairy FreeEgg FreeFish FreeGelatin freeGluten FreeLactose FreeLow FODMAPLow HistamineMilk FreeMSG freePaleoPeanut FreePescatarianPregnancy friendlySesame FreeShellfish FreeSoy FreeTree Nut FreeVeganVegetarianWheat Free

Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, cooked grilled white meat chicken strips (white meat chicken, water, isolated soy protein, modified rice starch, chicken flavor [dehydrated chicken broth, chicken powder, natural flavor], sodium phosphate, salt), cream cheese (cultured milk and cream, salt, carob bean gum), reduced fat mozzarella cheese (pasteurized part skim milk, nonfat milk, modified food starch (ingredients not in regular mozzarella cheese), cultures, salt, vitamin a palmitate, enzymes, margarine (palm oil, water, soybean oil, sugar, mono & diglycerides, soybean lecithin, potassium sorbate and citric acid [preservatives], annatto and turmeric color, vitamin a palmitate added), bacon (cured with water, salt, 2% or less of sugar, sodium erythorbate, sodium nitrite, potassium salt, dextrose, smoke flavoring, sodium phosphates, potassium lactate, sodium diacetate, flavoring), 2% or less of pork belly (pork, salt, water, sugar, natural smoke flavor, seasoning [cultured celery powder, sea salt], natural flavoring), sugar, palm oil, modified food starch, vegetable oil (soybean oil and/or canola oil), creamer (sunflower oil, corn syrup solids, sodium caseinate, mono and diglycerides, soy lecithin), buttermilk powder, salt, fractionated palm oil, whey, dough conditioner blend (calcium sulfate, salt, l-cysteine hydrochloride, garlic powder, enzymes), nonfat dry milk, bread crumbs (bleached wheat flour, dextrose, yeast, salt), natural flavor, yeast, dried garlic, corn syrup solids, potassium salt, lactic acid, species, autolyzed yeast extract, xanthan gum, dried onion, citric acid, soy flour, dried egg whites.

Allergens

Contains: egg, wheat, milk, soy.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.

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