Is it Low Histamine? Hu Almond Butter Puffed Quinoa Dark Chocolate Bar
This product hasthat is high histamine andthat may be high histamine.
Ingredients
Organic cacao*, organic unrefined coconut sugar*, organic almond butter, organic cocoa butter*, organic quinoa*. *certified fairtrade ingredients
Allergens
Contains almond & coconut. May contain cashew, hazelnut, pistachio, & milk. Allergen cleans made prior to production, but beware that product is produced using equipment that also processes tree nuts, soy, milk, & wheat.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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