Is it Pregnancy friendly? Hu Grain-free Chocolate Chip Cookies

Is it Pregnancy friendly? Hu Grain-free Chocolate Chip Cookies
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Date, organic coconut oil, organic cocoa butter, organic unsweetened chocolate, fiber (from chicory root or the agave plant), cassava flour, cashew flour, egg (free-range, certified humane), flaxseed, sea salt, baking soda, vanilla bean, organic rosemary extract (organic rosemary, organic coconut oil).

Allergens

Contains cashew, coconut, & egg. May contain peanuts. Thorough allergen cleanse made prior to production. However, product is made on equipment that also processes milk, peanuts, soy, other tree nuts, & wheat.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.