Is it Paleo? Hu Grain-free Cookies Peanut Butter

Is it Paleo? Hu Grain-free Cookies Peanut Butter
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Date, organic coconut oil, peanut pieces, fiber (from chicory root or the agave plant), peanut butter, cashew flour, egg (free-range, certified humane), flaxseed, peanut oil, baking soda, sea salt, organic rosemary extract (organic rosemary, organic coconut oil).

Allergens

Contains cashew, coconut, egg, & peanuts. thorough allergen cleans made prior to production. However, product is made on equipment that also processes milk, soy, other tree nuts, & wheat.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.