Is it Pregnancy friendly? Hu Grain-free Pizza Crackers

Is it Pregnancy friendly? Hu Grain-free Pizza Crackers
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Grain-free flour blend (almond, cassava, potato, organic coconut, sunflower), organic coconut oil, organic tomato, organic coconut aminos (fermented organic coconut nectar, himalayan salt), nutritional yeast, sea salt, organic apple cider vinegar, organic oregano, shallot, organic garlic, organic marjoram, organic rosemary extract (organic rosemary, organic coconut oil)

Allergens

Contains almond and coconut. May contain sesame. Thorough allergen cleans made prior to produciton. However, product is made on equipment that also processes eggs, milk, peanuts, soy, other tree nuts, & wheat.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.