Is it Pregnancy friendly? I Can't Believe It's Not Butter! The Original Spray

Is it Pregnancy friendly? I Can't Believe It's Not Butter! The Original Spray
Compliant

This product is likely pregnancy friendly.

Ingredients

Water, soybean oil*, salt, xanthan gum, soy lecithin, polysorbate 60, lactic acid, potassium sorbate and calcium disodium edta (used to protect quality), natural and artificial flavor, beta carotene (color). *adds a dietary insignificant amount of fat per spray.

Allergens

Manufacturer likely did not include an allergen statement; however, please double-check the product packaging.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.