Is it MSG free? Ian's Gluten Free Chicken Nuggets
This product is likely msg free.
Ingredients
Chicken nuggets (skinless, boneless, no added antibiotic or hormone (chickens raised without added antibiotics or growth hormones, federal regulations prohibit the use of added hormones in poultry) chicken breast, expeller pressed canola oil, potato flakes, water, sea salt), coated with batter (water, yellow corn flour, corn starch, garlic powder, sea salt) and breaded with cornflake crumbs (milled corn, cane sugar), breading set in expeller pressed canola oil.
Allergens
Processed in a facility that manufactures products containing fish.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.