Is it Lactose Free? Idahoan Loaded Baked Mashed Potatoes

Is it Lactose Free? Idahoan Loaded Baked Mashed Potatoes
Compliant

This product haswith lactose andthat may have lactose.

Ingredients

Idaho potatoes, vegetable oil (coconut, sunflower, soybean), salt, whey, sugar, textured vegetable protein (soy flour, caramel color), cheddar/romano/parmesan cheeses (pasteurized milk, cheese cultures, salt, enzymes), buttermilk, maltodextrin, nonfat dry milk, sour cream (cultured cream, nonfat milk), natural flavors, dehydrated onion, monoglycerides, calcium stearoyl lactylate, yeast extract, chives, spices, paprika extract (color), annatto extract (color), freshness preserved by sodium acid pyrophosphate, sodium bisulfite, citric acid and mixed tocopherols.

Allergens

Contains: milk, soy.

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What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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