Is it Low Histamine? International Delight French Vanilla Coffee Creamer
This product hasthat is high histamine andthat may be high histamine.
Ingredients
Water; sugar; palm oil; contains 2 or less of: sodium caseinate* (a milk derivative); dipotassium phosphate; carrageenan; mono and diglycerides; natural artificial flavors; sodium stearoyl lactylate; salt. *sodium caseinate is not a source of lactose.
Allergens
Contains: do not use if quality seal is broken.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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