Is it Pregnancy friendly? Jell-o Berry Blue Gelatin Dessert Mix Box

Is it Pregnancy friendly? Jell-o Berry Blue Gelatin Dessert Mix Box
Compliant

This product is likely pregnancy friendly.

Ingredients

Sugar, gelatin, adipic acid (for tartness), contains less than 2% of disodium phosphate and sodium citrate (controls acidity), fumaric acid (for tartness), natural and artificial flavor, blue 1.

Allergens

Contains: keep kids safe: for children under 6 years of age, cut jigglers into small bite-size pieces. Children should always be seated and supervised while eating. For more information, visit www.kraftkidssafe.com.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.