Is it MSG free? Jell-o No Bake Dessert Mix Cherry Cheesecake

Is it MSG free? Jell-o No Bake Dessert Mix Cherry Cheesecake
Compliant

This product is likely msg free.

Ingredients

Topping (cherries, corn syrup, sugar, water, modified cornstarch, cherry juice concentrate, elderberry juice concentrate, natural flavor [contains barley], sodium benzoate [preservative], citric acid, red 40), filling mix (sugar, modified potato starch, dextrose, skim milk, corn syrup solids, hydrogenated coconut oil, contains less than 2% of fractionated palm kernel oil, sodium caseinate, calcium sulfate, sodium phosphate, tetrasodium pyrophosphate, lactic acid, calcium lactate, dipotassium phosphate, salt, mono- and diglycerides, propylene glycol monostearate, acetylated monoglycerides, modified cellulose, cultures, hydroxylated soy lecithin, natural and artificial flavor, cellulose gel, cellulose gum, yellow 5, yellow 6), crust mix (enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], graham flour, sugar, soybean oil, honey, contains less than 2% of salt, baking soda, calcium phosphate, artificial flavor).

Allergens

Contains: milk, wheat, soy.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.