Is it Low Histamine? Jell-o Strawberry Sugar Free Gelatin Dessert Mix
This product hasthat is high histamine andthat may be high histamine.
Ingredients
Gelatin, adipic acid, disodium phosphate, maltodextrin, fumaric acid, aspartame* (sweetener), contains less than 2% of artificial flavor, acesulfame potassium (sweetener), salt, red 40. *phenylketonurics: contains phenylalanine.
Allergens
Contains: phenylketonurics: contains phenylalanine. Note: do not use fresh or frozen pineapple, kiwi, gingerroot, papaya, figs or guava. Gelatin will not set.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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