Is it Low Histamine? Jelly Belly Jelly Beans 30 Flavors

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Sugar, corn syrup, modified food starch, contains 2% or less of the following: peach puree concentrate, blueberry puree, banana puree, lemon puree, apple juice concentrate, pear juice concentrate, strawberry puree, orange puree, coconut, pomegranate juice concentrate, tangerine juice concentrate, watermelon juice concentrate, cherry juice concentrate, lime juice concentrate, chocolate liquor, cocoa butter, cocoa powder, citric acid, fumaric acid, lactic acid, malic acid, phosphoric acid, sodium citrate, sodium lactate, natural and artificial flavors, coffee extract, color added, red 40 lake, red 40, yellow 5 & 6 lake, yellow 5 & 6, blue 1 & 2 lake, blue 1 & 2, vanilla beans, tapioca dextrin, beeswax, carnauba wax, confectioner's glaze, salt, caffeine.

Allergens

Allergen statement unknown – please review label carefully.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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