Is it Low Histamine? Jiffy Honey Corn Muffin Mix Bakes Into A Sweet Golden Muffin Or Cornbread

Is it Low Histamine? Jiffy Honey Corn Muffin Mix Bakes Into A Sweet Golden Muffin Or Cornbread
Compliant

This product hasthat is high histamine andthat may be high histamine.

Ingredients

Wheat flour, sugar, degermed yellow corn meal, vegetable shortening (palm oil, soybean oil), malted barley flour, dried honey, wheat starch, calcium stearate, soy lecithin, sodium acid pyrophosphate, salt, tricalcium phosphate, baking soda, ethoxylated mono- and diglycerides, artificial flavors, dextrose, maltodextrin, acacia gum, capric/caprylic triglycerides, ascorbic acid, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, wheat starch.

Allergens

Contains: milk, soy, wheat.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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