This product is likely msg free.
Biscuit: wheat flour enriched [(wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), malted barley flour], water, palm oil, enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin and folic acid), dried buttermilk, oat fiber, sugar, sodium bicarbonate, natural and artificial butter flavor [natural butter flavor (maltodextrin, enzyme modified butter, annatto, turmeric), natural and artificial flavor, lactic acid], dextrose, leavening (sodium aluminum phosphate, calcium carbonate), salt, monocalcium phosphate, datem, sauteed butter type flavor [maltodextrin, natural and artificial butter flavor, annatto and turmeric (for color)], xanthan gum, tricalcium phosphate. Filling: pre-cooked scrambled eggs: whole eggs, skim milk, soybean oil, corn starch, salt, xanthan gum, citric acid. Fully cooked smoked ham with natural juices, smoke flavoring added: ham, water, corn syrup solids, brown sugar, salt, contains 2% or less: modified food starch, dried vinegar, sodium phosphates, smoke flavor, sodium erythorbate, citric acid, sodium nitrite, water. Low moisture part skim mozzarella cheese: pasteurized milk, cheese culture, salt, enzymes, [potato starch and powdered cellulose (to prevent caking), natamycin (a natural mold inhibitor)]. Pasteurized process cheddar cheese: cheddar cheese (cultured milk, salt, enzymes), water, cream, sodium phosphates, salt, sorbic acid (preservative) vegetable color (annatto and paprika extract), powdered cellulose (to prevent caking), natamycin (preservative). Three cheese sauce: water, cheddar/parmesan/low moisture mozzarella cheeses (pasteurized milk, cheese cultures, salt, enzymes), whey, unsalted butter, nonfat milk, corn starch, contains 2% or less of the following: natural flavor, potassium chloride, salt, sodium phosphate, spice, xanthan gum, contains 2% or less: modified food starch, modified cellulose.
Contains: egg, milk, wheat.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't MSG free. Fig will also recommend similar products that are MSG free.
Outside the USA?An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.