Is it MSG free? Jimmy Dean Breakfast Nuggets Chicken Sausage Egg Cheese

Is it MSG free? Jimmy Dean Breakfast Nuggets Chicken Sausage Egg Cheese
Compliant

This product haswith msg.

Ingredients

Chicken sausage: chicken, seasoning (salt, spices, sugar, dextrose, monosodium glutamate, chili pepper), pre-cooked scrambled eggs: whole eggs, skim milk, soybean oil, modified corn starch, xanthan gum, liquid pepper extract, salt, citric acid, artificial butter flavor (soybean oil, butter, lipolyzed butter fat, flavors and artificial flavors), pasteurized process cheddar cheese: cheddar cheese (milk, cheese cultures, salt, enzymes), water, sodium phosphate, milkfat, sodium hexametaphosphate, salt, vegetable color (paprika and annatto), powdered cellulose (to prevent caking), isolated oat product, soy protein concentrate, breaded with: wheat flour, sugar, yeast, salt, battered with: water, modified corn starch, wheat flour, yellow corn flour, wheat gluten, salt, maltodextrin, sugar, dextrose, leavening (sodium acid pyrophosphate, sodium bicarbonate), yeast extract, garlic powder, onion powder, enzyme modified butter, spice, guar gum, lactic acid, natural flavor. Breading set in vegetable oil.

Allergens

Contains: egg, milk, soy, wheat.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.