Is it Low FODMAP? Jimmy Dean Simple Scrambles Turkey Sausage Quick Breakfast

Is it Low FODMAP? Jimmy Dean Simple Scrambles Turkey Sausage Quick Breakfast
Compliant

This product is likely low FODMAP.

Ingredients

Pasteurized liquid egg whites, fully cooked turkey sausage crumble: turkey, corn syrup, contains 2% or less: salt, potassium lactate, water, dextrose, sugar, spices, sodium propionate, yeast extract, chili pepper, sodium diacetate, caramel color, citric acid, pasteurized process cheddar cheese: cheddar cheese (milk, cheese culture, salt, enzymes), water, cream, sodium phosphate, salt, sodium citrate, sorbic acid (preservative), vegetable color (annatto and paprika extract blend), potato starch (processing aid), and natamycin (preservative).

Allergens

Contains: eggs

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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