Ingredients

Pork, pasteurized process cheddar cheese ([cheddar cheese {pasteurized milk, cheese culture, salt, enzymes}, water, milkfat, sodium phosphate, salt, fruit and vegetable juice color, paprika extract, sorbic acid], potato starch and powdered cellulose, natamycin), water, corn syrup, and less than 2% of the following: pork broth with natural flavorings, salt, dextrose, lemon juice powder (corn syrup solids, lemon juice solids, and natural flavors), natural flavors, bha, propyl gallate, citric acid.

Allergens

Contains: contains milk.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.