Is it MSG free? Johnsonville Jalapeno Cheddar Smoked Sausage

Is it MSG free? Johnsonville Jalapeno Cheddar Smoked Sausage
Compliant

This product haswith msg.

Ingredients

Pork, water, pasteurized process cheddar cheese ([cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), water, milkfat, sodium phosphate, salt, sorbic acid, apo-carotenal], powdered cellulose), diced jalapeno peppers and less than 2% of the following: corn syrup, salt, potassium lactate, green bell pepper powder, natural flavors, dehydrated jalapeno pepper, sugar, spices, dry vinegar flavor ([sodium diacetate, citric acid, potassium citrate, and glucona-delta-lactone], hydrogenated soybean, palm, coconut and/or cottonseed oils), tomato powder, sodium diacetate, monosodium glutamate, garlic powder, dehydrated onion, sodium erythorbate, blue cheese (pasteurized milk, cheese cultures, salt, enzymes), sodium nitrite, spice extractives, beef collagen casing.

Allergens

Contains: milk.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.