Is it Low FODMAP? Johnsonville Turkey Cheddar Smoked Sausage

Is it Low FODMAP? Johnsonville Turkey Cheddar Smoked Sausage
Compliant

This product is likely low FODMAP.

Ingredients

Turkey, water, pasteurized process cheddar cheese ([cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), water, milkfat, sodium phosphate, salt, sorbic acid, apo-carotenal], powdered cellulose), and less than 2% of the following: salt, corn syrup, modified food starch, sugar, potassium lactate, natural flavor and artificial flavors, sodium phosphate, monosodium glutamate, sodium erythorbate, sodium diacetate, sodium nitrite, beef collagen casing.

Allergens

Contains milk.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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