Is it Lactose Free? Jose Ole Taquitos Chicken & Cheese

Is it Lactose Free? Jose Ole Taquitos Chicken & Cheese
Compliant

This product hasthat have lactose.

Which diet do you follow?
Alpha Gal friendlyCorn FreeDairy FreeEgg FreeFish FreeGelatin freeGluten FreeLactose FreeLow FODMAPLow HistamineMilk FreeMSG freePaleoPeanut FreePescatarianPregnancy friendlySesame FreeShellfish FreeSoy FreeTree Nut FreeVeganVegetarianWheat Free

Ingredients

Tortilla: enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, soybean oil, corn flour, salt, sodium stearoyl lactylate, leavening (sodium bicarbonate, corn starch, sodium aluminum sulfate, calcium sulfate, monocalcium phosphate), guar gum, l-cysteine monohydrochloride, filling: cooked chicken (chicken, water, modified food starch, salt, sodium phosphate), dark meat chicken, water, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto), tomatoes in tomato juice (tomatoes, tomato juice, citric acid, calcium chloride), onions, contains less than 2% of: monterey jack cheese (pasteurized milk, cheese cultures, salt, enzymes), green chile peppers (green chiles, citric acid), garlic in oil (garlic, water, soybean oil, phosphoric acid [as an acidifying agent]), jalapeno peppers (jalapenos, salt, vinegar), textured vegetable proteins (soy flour), seasoning (spices, garlic powder, onion powder, paprika, cilantro, salt), cheddar cheese flavor (cheddar cheese [pasteurized milk, cultures, salt, enzymes], water, salt, xanthan gum), yeast extract, flavor (yeast extract, dried soy sauce [soybeans, wheat, salt], modified corn starch, corn maltodextrin, lactic acid dextrose), vinegar, modified food starch, salt, prefried in vegetable oil.

Allergens

Contains: contains wheat, milk, soybeans. Contains: wheat, milk, soy.

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What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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