Is it Pregnancy friendly? Karma Probiotic Water, Berry Cherry

Is it Pregnancy friendly? Karma Probiotic Water, Berry Cherry
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Spring water, citric acid, cane sugar, malic acid, stevia rebaudiana leaf extract, vegetable juice (color), elderberry extract (color), natural flavors, probiotic culture (bacillus coagulans gbi-30 6086), niacinamide (vitamin b3), d-alpha-tocopheryl acetate (vitamin e), d-calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), vitamin a palmitate, chromium picolinate, cyanocobalamin (vitamin b12).

Allergens

Contains: do not consume if contents in cap have been infused prior to purchase.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.