Is it Paleo? Katz Gluten Free Donut Holes Glazed

Is it Paleo? Katz Gluten Free Donut Holes Glazed
Compliant

This product containsthat are not paleo.

Ingredients

Gluten free flour (white rice, corn starch, tapioca), water, sugar, eggs, canola oil, baking powder, xanthan gum, salt, sunflower lecithin, donut glaze (powdered sugar, water, palm oil, salt, vanilla extract, agar, calcium carbonate, calcium sulfate).

Allergens

Contains: eggs.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.