Is it Pregnancy friendly? Kellogg's Wendys Frosty Chocolatey Breakfast Cereal

Is it Pregnancy friendly? Kellogg's Wendys Frosty Chocolatey Breakfast Cereal
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Corn flour blend (whole grain yellow corn flour, degerminated yellow corn flour), sugar, marshmallows (sugar, dextrose, corn syrup, cocoa, gelatin, natural and artificial flavor), wheat flour, whole grain oat flour, oat fiber, cocoa processed with alkali, contains 2% or less of vegetable oil (hydrogenated coconut, soybean and/or cottonseed), salt, soluble corn fiber, natural flavors, calcium carbonate, red 40, yellow 5, blue 1, yellow 6, bht for freshness.vitamins and minerals: niacinamide, reduced iron, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), folic acid, vitamin d3, vitamin b12.

Allergens

Contains wheat and their derivatives,other gluten containing grain and gluten containing grain products.,soybean and its derivatives,coconuts and their derivatives,tree nuts and their derivatives,corn and its derivates.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.