Is it MSG free? Ken's Steak House Buttermilk Ranch Salad Dressing

Is it MSG free? Ken's Steak House Buttermilk Ranch Salad Dressing
Compliant

This product haswith msg.

Ingredients

Soybean oil, cultured buttermilk, water, distilled vinegar, sugar, egg yolk, salt, contains less than 2% of garlic juice, monosodium glutamate, onion juice powder, whey, polysorbate 60, xanthan gum, natural flavor, phosphoric acid, vinegar powder, spice, sorbic acid (preservative), lemon juice concentrate, maltodextrin, sour cream powder, lactic acid, propylene glycol alginate, milk, citric acid, calcium disodium edta (to protect flavor).

Allergens

Contains: contains egg, milk.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.