Is it Low FODMAP? Kens Steak House Dressing Balsamic Vinaigrette

Is it Low FODMAP? Kens Steak House Dressing Balsamic Vinaigrette
Compliant

This product hasthat is high FODMAP andthat may be high FODMAP.

Ingredients

Canola oil, water, balsamic vinegar, sugar, contains less than 2% of salt, distilled vinegar, xanthan gum, spice, potassium sorbate (preservative), dried garlic, calcium disodium edta (to protect flavor), natural flavor.

Allergens

Allergen statement not found. Please review product label carefully.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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