Is it MSG free? Kens Steak House Dressing Lite Creamy Caesar
This product is likely msg free.
Ingredients
Water, vegetable oil (soybean and/or canola), distilled vinegar, maltodextrin, parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), salt, sugar, cellulose gel and gum, contains less than 2% of lemon juice concentrate, garlic, egg yolk, olive oil, titanium dioxide (color), xanthan gum, spice, mustard flour, lactic acid, natural flavor, onion (dried), potassium sorbate and sodium benzoate (preservatives), molasses, corn syrup, caramel color, garlic (dried), calcium disodium edta (to protect flavor), anchovies, tamarind, natural flavor, celery seed.
Allergens
Contains: contains egg, fish, (anchovy), milk.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.