Is it Low FODMAP? Kens Steak House Dressing Thousand Island

Is it Low FODMAP? Kens Steak House Dressing Thousand Island
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Soybean oil, tomato puree (water, tomato paste), distilled vinegar, sugar, water, sweet pickle relish (cucumber, sugar, distilled vinegar, salt, xanthan gum, less than 2% natural flavor, spices [including mustard seed, celery seed], minced onion, red bell pepper, turmeric), egg yolk, contains less than 2% of salt, mustard flour, propylene glycol alginate, xanthan gum, onion (dried), potassium sorbate and sodium benzoate (preservatives), garlic (dried), natural flavor, spice, onion powder, garlic powder, calcium disodium edta (to protect flavor), red bell pepper (dried), oleoresin paprika (color).

Allergens

Contains: egg.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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