Is it Pregnancy friendly? Keto Pint Sea Salt Caramel Ice Cream Pint

Is it Pregnancy friendly? Keto Pint Sea Salt Caramel Ice Cream Pint
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Cream, water, egg yolk, erythritol, non-gmo chicory root fiber, milk protein concentrate, non-gmo tapioca fiber, natural fiber, natural flavor, vegetable glycerin, milk protein isolate, butter (cream, salt), sea salt, non-gmo guar gum, stevia extract, annatto extract, locust bean gum, sunflower lecithin, monk fruit extract, xanthan gum, non-gmo acacia.

Allergens

Contains: milk, egg. this product has been processed on equipment that sometimes processes nuts, eggs, milk, and whey.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.