Is it MSG free? Kevins Natural Foods Korean Style Bbq Chicken

This product is likely msg free.

Ingredients

Chicken in chicken broth cooked out as a result of the sous-vide process (boneless skinless chicken breast, water, vinegar, sea salt, yeast extract, citrus extract, cultured onion juice, black pepper), korean bbq sauce (water, coconut aminos [coconut nectar, water, sea salt], coconut sugar, vinegar, roasted sesame oil, tapioca starch, lemongrass puree lemongrass, water], yeast extract, dehydrated onion, spices, dehydrated garlic, cilantro, shiitake mushroom, xanthan gum, sea salt, sesame seed, dehydrated ginger monk fruit extract).

Allergens

Contains: sesame.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.

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