Is it Low FODMAP? Kevita Sparkling Mojita Probiotic Drink

Is it Low FODMAP? Kevita Sparkling Mojita Probiotic Drink
Compliant

This product hasthat may be high FODMAP.

Which diet do you follow?
Alpha Gal friendlyCorn FreeDairy FreeEgg FreeFish FreeGelatin freeGluten FreeLactose FreeLow FODMAPLow HistamineMilk FreeMSG freePaleoPeanut FreePescatarianPregnancy friendlySesame FreeShellfish FreeSoy FreeTree Nut FreeVeganVegetarianWheat Free

Ingredients

Sparkling water water kefir culture (water, lactic acid, kefir culture, natural flavor) coconut water concentrate* apple cider vinegar* lactic acid bacillus coagulans gbi-30 6086 coconut flavor* mojito flavor lime extract* vanilla extract* purified stevia leaf extract*. *certified organic ingredient

Allergens

Tree nuts

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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