Is it Pregnancy friendly? Kind Bar Chocolate Pnut Butter

Is it Pregnancy friendly? Kind Bar Chocolate Pnut Butter
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Peanut butter (peanuts), oats, oat flour, cane sugar, tapioca syrup, canola oil, peanuts, honey, semi-sweet chocolate (cane sugar, unsweetened chocolate, cocoa butter, sunflower lecithin, vanilla extract), cocoa powder, sorghum flavor, vegetable glycerin, quinoa, gum acacia, sea salt, palm oil, palm kernel oil, molasses, alkalized cocoa, almond butter, natural flavor, vitamin e (mixed tocopherols for freshness), soy lecithin.

Allergens

Contains peanuts, contains tree nuts, contains soy/soybean warning text contains peanuts, almonds and soy. Made in a facility that processes tree nuts and sesame seeds.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.