Is it Paleo? Kind Bar Dark Chocolate Almond Sea Salt

Is it Paleo? Kind Bar Dark Chocolate Almond Sea Salt
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Almonds, water, sugar, chicory root fiber, chocolate processed with alkali, coconut oil, tapioca syrup, cocoa butter, peanut oil, palm oil, peanuts, salt, soy lecithin, sea salt, gum acacia, natural flavor, tara gum, guar gum.

Allergens

Contains: allergy information: contains peanuts, almonds and soy. May contain milk and wheat. Kind frozen bar ingredients do not contain gluten; however, kind frozen bar is made on shared equipment with products containing gluten.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.