Is it MSG free? Kind Breakfast Breakfast Bars Peanut Butter Banana Dark Chocolate

Is it MSG free? Kind Breakfast Breakfast Bars Peanut Butter Banana Dark Chocolate
Compliant

This product is likely msg free.

Ingredients

Oats, cane sugar, soy protein isolate, canola oil, semi-sweet chocolate (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract), bananas, peanut butter (peanuts, sea salt), oat flour, peanuts, water, gum acacia, peanut oil, peanut flour, millet, buckwheat, amaranth, quinoa, natural flavor, sea salt, vitamin e (tocopherols to maintain freshness). warnings: allergen information: contains peanuts and soy. May contain tree nuts.

Allergens

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Outside the USA?

What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.