Is it Paleo? Kind Granola Almond Butter Whole Grain Healthy Grains Gluten Free Pouch

Is it Paleo? Kind Granola Almond Butter Whole Grain Healthy Grains Gluten Free Pouch
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Oats, tapioca, syrup, cane sugar, soy protein, isolate, brown rice, canola oil, honey, almond butter (almonds), oat flour, buckwheat, molasses, millet, amaranth quinoa, natural flavor, brown rice syrup, sea salt, cinnamon, vitamin e (tocopherols to maintain freshness).

Allergens

Contains: contains soy and almonds. May contain peanuts, tree nuts and sesame seeds.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.