Is it Lactose Free? Kind Healthy Grains Bars, Dark Chocolate Chunk

Is it Lactose Free? Kind Healthy Grains Bars, Dark Chocolate Chunk
Compliant

This product is likely lactose free.

Ingredients

Oats, cane sugar, semi-sweet chocolate (sugar, chocolate, liquor, cocoa butter, soy lecithin, vanilla extract), canola oil, tapioca, syrup, brown rice, millet, honey, coconut, buckwheat, amaranth, molasses, brown rice flour, quinoa, sea salt, brown rice syrup, natural syrup, vitamin e (tocopherols, to maintain freshness).

Allergens

Contains: contains coconuts and soy. May contain peanuts, tree nuts and sesame seeds.

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What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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