Is it Lactose Free? Kind Healthy Grains Clusters Cinnamon Oat With Flax Seeds

Is it Lactose Free? Kind Healthy Grains Clusters Cinnamon Oat With Flax Seeds
Compliant

This product is likely lactose free.

Ingredients

Oats, cane sugar, chicory root fiber, flax seeds, brown rice, canola oil, buckwheat, millet, amaranth, molasses, cinnamon, quinoa, brown rice syrup, sea salt, vitamin e (tocopherols to maintain freshness).

Allergens

Contains: may contain peanuts, tree nuts, soy, and sesame seeds.

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What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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