Is it Lactose Free? Kind Oatmeal, Dark Chocolate Almond

Is it Lactose Free? Kind Oatmeal, Dark Chocolate Almond
Compliant

This product is likely lactose free.

Ingredients

Oats, almonds, semi-sweet chocolate (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract), cane sugar, sea salt, natural flavor.

Allergens

Contains almonds and soy. May contain tree nuts.

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What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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