Is it Paleo? King Arthur Gluten Free Super Fudge Brownie Mix

Is it Paleo? King Arthur Gluten Free Super Fudge Brownie Mix
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Cane sugar, semisweet chocolate (sugar, chocolate, cocoa butter, soy lecithin, vanilla extract), rice flour, organic palm fruit oil*, cocoas (processed with alkali), corn starch, salt. *responsibly sourced

Allergens

Contains: soy.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.