Is it Pregnancy friendly? King's Hawaiian Original Sliced Hawaiian Sweet Bread

Is it Pregnancy friendly? King's Hawaiian Original Sliced Hawaiian Sweet Bread
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, butter (pasteurized cream, salt), eggs, contains less than 2% of each of the following: sodium silicoaluminate, potato flour, soy flour, whey, corn flour, monocalcium phosphate, ascorbic acid (added as a dough conditioner), nonfat milk, salt, datem, calcium silicate (anti-caking agent), yeast, sorbitan monostearate, sodium stearoyl lactylate, sorbic acid (preservative), mono- & diglycerides, wheat starch, enzymes.

Allergens

Contains: wheat, milk, eggs, soy.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.