Is it MSG free? Kinnikinnick Chocolate Dipped Donuts

This product is likely msg free.

Ingredients

Icing (sugar, water, glucose, cocoa powder), cane sugar, white rice flour, tapioca starch, water, whole eggs, sweet rice flour, tapioca starch, water, whole eggs, sweet rice flour, non-hydrogenated shortening (palm oil, modified palm oil), fructooligosaccharide, yeast, pea protein, egg whites, xanthan gum, fruit concentrate (dextrose, dextrin, fiber), salt, rice bran extract, cellulose, leavening (sodium acid pyrophosphate, sodium bicarbonate, pea starch, mono calcium phosphate), glucono delta lactone, sodium bicarbonate, nutmeg.

Allergens

Produced in a dedicated facility free from gluten, wheat, dairy, peanuts, tree nuts and soy.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.

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